Chás com cafeína para conseguir ter energia sem o café

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Selecionamos alguns tipos de chás com cafeína para você conseguir ter mais energia sem o consumo do café. Aproveite!

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Chá Oolong Para quem quer ter mais energia durante o dia, o chá oolong é uma ótima opção de energético natural.

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Chá Pu-erh Você já ouviu falar nesse tipo de chá? O chá Pu-erh é uma bebida chinês fermentada com altos níveis de polifenóis.

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Esse tipo de chá é um ótimo energético natural devido a um composto vegetal carregado com antioxidantes.

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Chá de erva-mate O chá de erva-mate conta com um equilíbrio muito bom entre cafeína e seu nível de antioxidantes.

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Além de dar muita energia, ele ajuda na redução no risco de câncer e limpa os radicais livres na corrente sanguínea.

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Chá de gengibre Além de ser famoso pelos apreciadores de chás, o chá de gengibre é muito bom para quem quer ter fonte de energia natural durante o dia.

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Masala chai Se você quer uma opção mais saborosa dentre as opções, esse chá é o ideal.

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O chá masala chai pode ser feito com chá-preto, isso porque ele tem as mesmas propriedades de aumento de energia do chá.

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No nosso portal, separamos mais 7 receitas de chá para garantir aquela energia no seu dia a dia!

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