Receita ideal para incluir na sua dieta!

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Trouxemos uma receita muito fácil do doce gelado mais cobiçado por todos. Isso mesmo, o sorvete.

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Uma opção rápida de lanche muito gostoso e muito saudável para você desfrutar sempre que a fome bater, e o melhor, sem culpa.

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Já está curioso para saber como faz? Então vamos lá dar uma olhada nessa receita muito prática!

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Ingredientes – 4 bananas médias e maduras; – 1 pote de iogurte natural; – 1 colher de sopa de mel.

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Modo de preparo: Antes de mais nada, corte as bananas em rodelas e depois em pedaços menores.

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Após isso, coloque as bananas em um recipiente que possa ir para o congelador e adicione o iogurte natural e o mel.

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Misture bastante até que fique na consistência de um creme homogêneo. O sorvete está quase pronto.

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Agora leve ao congelador e deixe por, aproximadamente, duas horas. Após isso, está prontíssimo para ser saboreado.

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Por ser um sorvete caseiro, ele acaba tendo um prazo de validade menor.

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Normalmente dura 15 dias se o recipiente estiver bem fechado. Fique atento!

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Para turbinar seu sorvete, adicione caldas de acordo com seu gosto e se delicie!

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